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I strive to help you set goals and make intentional and thoughtful changes in your life. We evaluate and treat life satisfaction and interpersonal problems, as well as diagnosable mental illnesses.I am committed to helping you achieve your personal best quality of life through excellent clinical services. We offer individual, couple, family, and group psychotherapy, work with clients of all ages, and administer psychological testing and forensic evaluation.I use methods depending on the needs of the person seeking help including insight oriented psychotherapy, mindfulness practice, somatic work and dreamwork.I take a non-pathology based approach in that I help clients experience their painful symptoms as a personal calling for growth and change. It is the hub for Navy logistics going to the European and Central Command theaters of operations, and to the Caribbean. Air Operations conducts an average of 275 flights per day or one every six minutes.I strive to help you set goals and make intentional and thoughtful changes in your life. Whether I am working with a couple, family, or individual, I want my clients to learn their relationship patterns--what drives them, and more importantly, how to change them.""I believe that everyone is capable of improving their life circumstances with guided work, and that all should be free from suffering.

At Foundations Counseling Center of Hampton Roads, Jeffrey specializes in mental health issues related to the individual and the couple impacted from Sexual / Pornography Addiction, secret affairs, and traumatic events impacting their daily lives.""Thanks for considering to start a therapy relationship with me.My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. Smart, capable and successful people get caught in painful relationship patterns that leave them feeling disconnected, emotionally and physically. Strong relationships hinge on the answer to this question.Through my training, skills, and compassion for others, I believe we can work together to find realistic solutions in developing or regaining a fulfilling and intimate quality of life. My team of Psychiatrists, Psychologists & clinicians service over 500 clients monthly.

""I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. My team of Psychiatrists, Psychologists & clinicians service over 500 clients monthly.

Phone & Video counseling are available throughout the US, the Caribbean and in certain parts of the European continent!